Today, I want to share this inner connection to your true self—whether you call it Source Energy, Divine, God, Universe, Nature, Pure Consciousness, or Higher Self. Almost a decade ago, I experienced satori, or instant awakening (to clarify, I’m not claiming to be enlightened) in a state of complete surrender. It became clear that manifestation of deep desires occurs naturally when we are connected to the Source. We don’t need to force or struggle ; desires align effortlessly with our spiritual state.

Anyone can connect to their true self by embodying the highest energies of love, peace, joy, and practicing mindfulness. Reflecting on past experiences, I realize these were the states I was in when I successfully manifested my desires. The love I’m referring to isn’t tied to any person, place, or thing—it’s a state of pure consciousness, a deep awareness of our inner connection to the Divine. When you’re in this state, you walk in peace, knowing you are always loved and safe, and that this love is infinitely accessible. Everything around you feels alive and connected, from the chair you sit on to the words you’re reading. This beautiful energy is always present in our lives. Pause for a moment—take a deep breath in and exhale slowly ,now look around. You’ll sense that loving oneness in your surroundings.

 In 2017, I discovered a prayer in my child’s school almanac that seemed synchronistic. It was a prayer by    St. Francis: “Where there is hatred, let me sow love.” This resonated deeply, and I began practicing it   regularly. This led me to realize the virtues that one need to embody to find this spiritual connection .

Letting go of hatred, ill feelings, and judgment—towards others or yourself—transforms low vibrations into higher, loving energy.

Forgiveness plays a key role in maintaining this connection.

Practicing mindfulness or present moment awareness of your thoughts, emotions, feelings in your daily life can help you become more aware of your inner state. If you find yourself self-critical, remind yourself that you are pure love.

Trust yourself and remember that we are all created from Divine love. Feel the loving spiritual energy beating in your heart right now ; it’s the same energy that beats in my heart and in everyone’s heart on this planet. This feeling of oneness is a connection to your true self.

 As you go about your day, share this love with your family, neighbours, and everyone you meet. This loving energy multiplies the more you give it, strengthening your connection to your true self. It’s an infinite flow. This practice is a gentle reminder that we are LOVE !

 As Dr Wayne Dyer said, “We are not our bodies, our possessions, or our careers. Who we are is Divine Love, and that is infinite.”